Firmer, more rounded buttocks in less than a month
Are you tired of looking in the mirror and not being satisfied with your butt Do you dream of having toned and firm buttocks, but you don't know how to go about it? Look no further! We have what you need.
By following this program with sessions short but effective adapted to all levels you will obtain:
Bigger buttocks and farms More rounded buttocks Decrease in the cellulite A physique more harmonious
A gain in self-confidence
OUR coaching program for women offers you all the keys to developing your buttocks dream. Thanks to our simple and effective tips and exercises, you can finally have firm and shapely buttocks that will make you feel beautiful and confident.
Whether you're a beginner or an experienced user, our ebook is suitable for all levels and will fit into your lifestyle.
🍑 What you get:
- A complete workout of 30 days for the glutes
- Can be done at the home or in the dining room.
- Detailed instructions on the number of repetitions
- rest times and other instructions for each session.
- 4 sessions per week with different exercises each time
- Sessions short but effective
- Professional advice on training intensity and layout.
- A program unlimited to be used indefinitely.
By the end of this program, you will have gained in volume and firmness of the buttocks, you'll know how to put together your own workouts and how to increase the intensity as you go, and you'll have everything you need to keep progressing.
Thanks to our simple exercises adapted to the needs of each woman, you will be able to strengthen your buttocks and give them the shape and tone you want.
Don't hesitate any longer and invest in your well-being and self-confidence!
Order now our women's coaching ebook and discover the bodybuilding program buttocks that suits you!
