Massage Guns

Everything you need to know about the massage gun

There is always a chance of feeling pain in your body after exercise. Pain is even likely to affect your performance because poor muscle recovery means poorer performance. It is therefore essential to take care of it before the opposite happens. Until now, the use of a massage roller has been at the forefront of removing muscle pain.

However, researchers have shown that a body feels instantly relaxed with significantly reduced stress levels after a massage. In fact, 7 to 8 hours of sleep is equivalent to 60 minutes of massage. This shows how effective and efficient a percussive massage gun can be. Instead of sleeping, why not get a muscle massage gun ? (humor )

Massage can take two main forms: by hand or with an electric massage gun . Although both are effective, percussion massage has been shown to be more effective. This is why many athletes use it today.

This is due to the other benefits of using a massage gun. You get benefits such as ease of use, faster recovery period and a very pleasant feeling.

What is a massage gun?

As the name suggests, a percussion massage gun is like a “gun” designed to help relax muscle tightness and improve blood circulation.

It has recently proven to be one of the best massage machines that restore and even improve muscle functionality.

The machine gun can be used by virtually anyone suffering from pain, especially muscle pain.

Who uses a massage gun?

Most athletes use it to relax their body. Anyone who is athletic or not, stressed, or those who have body pain can use a massage gun to improve their condition.

MASSAGE GUN: HOW TO USE IT?

An interesting fact is the ease of use of massage guns . All you have to do now is turn on the machine, place an inch closer to the affected area and allow it to do its job to restore your body to health. Depending on the brand of gun, several tips are provided to effectively treat all areas of your body.

The result is obtained via back and forth pulsations. This helps provide a more effective result and improve blood circulation. In fact, the pulse is the actual activity that produces the results.

How does the massage gun work?

Massage guns work using the pain gate theory. The theory believes that it is possible to "trick" the nervous system, thereby reducing pain. There should be appropriate stimulation and responsiveness of the nervous system during the sensation of pain.

This is possible by sending the right frequency of nerve impulses to make the pain “flight away”. This is exactly what the machine used to give the effective result: prompting the system to act on the pain more quickly.

The massage gun that suits you at the best price

Due to the effectiveness and efficiency of massage guns, many manufacturers have taken the bull by its horn and produced many products with often exorbitant prices. Elec-tonic strives to offer you inexpensive but quality massage guns .

MASSAGE GUN: THESE BENEFITS

● Faster muscle recovery, while supporting and improving blood flow to the affected area

● Helps prevent muscle soreness after a complete and exhaustive workout

● Accelerates the muscle healing process by significantly increasing oxygen supply and growth hormones.

● Prevent fatigue by removing lactic acid buildup.

● It can also be used to massage other areas, apart from muscle areas.

● Ease of use

● More results in less time

Why do you need it ?

A massage gun is today the most effective way to combat pain and speed up your muscle recovery. The following benefits are achieved by using any type of massage gun:

● Release and reduce lactate in the body

● Helps accelerate muscle recovery

● Improve and increase range of motion

● Open the closed circulatory system, thereby improving blood circulation

● Relieve pain associated with soft tissue damage

● Accelerate muscle growth

● Improve muscle responsiveness

● Reduce the occurrence of delayed muscle soreness

What justifies the price difference is generally the additional options (digital screen for example), battery life or the number of percussions per minute.

Basically, there is hardly any downside to using a massage gun as long as you follow the procedure of using it, you won't have any problems. 

Conclusion

Massage guns are a great bet for combating pain, regardless of body location. They have proven to be more effective than conventional foam rollers, which have been the main muscle pain relievers before.

Do you want to be free from pain after any form of exercise? If so, get your muscle self-massage gun now.