Gluteal electrostimulation
A Sculpted Butt Faster Thanks to Lelectrostimulation !
Range of new generation muscle stimulators incorporating advanced EMS technology.
How electrostimulation works
When your muscle contracts, your brain must send an electrical impulse to the neurons in the muscle fibers. Electrostimulation essentially mimics what your brain does in this scenario: the electro-stimulators send a small electrical impulse to your gluteal muscle in order to cause a contraction.
In the context of sport, muscle stimulation is ideal if you want to accelerate your results and learn to contract your glutes more effectively, especially if you are a beginner. The sensation is very important to be sure to target the muscle you want to firm.
Have you ever done exercises in the gym to tone up? your butt such as squats, but the muscle soreness the next day was more significant in the thighs ? The reason is that you failed to concentrate the effort on the targeted muscle, it is a recurring problem, in particular in bodybuilding.
Using a muscle stimulator is effective in learning how to perform a targeted muscle contraction on the muscle you want to develop.
There electrical stimulation has a lot of benefits, it is very useful for people who have suffered an injury or suffered a stroke and who need to “re-teach” their brain how to activate a muscle.
These major assets : reduces cellulite, defines muscles and helps achieve your weight loss goal. This technology is also highly prized in the beauty industry for its ability to Increase facial elasticity. Indeed, facial muscle stimulation promotes the creation of collagen and connective tissue naturally. Your skin is toned and rejuvenated, and wrinkles are reduced.
TENS is often confused with EMS, but don't be fooled because it is not really the same. TENS means "transcutaneous electrical nerve stimulation" It is a measure of nerve stimulation not to be confused with muscle stimulation. TENS devices are designed to relieve a wide range of pain; it is a common practice in physiotherapy and among many individuals.
Electrostimulation for the Buttocks : Effective ?
Muscle stimulation is the result of extensive research and is a technological advance in sports and medicine. scientific studies have proven the effectiveness of electrostimulation, You will find details of several studies in our full article on the subject : What is electrostimulation? ?
Electrical stimulation is increasingly used and recognized worldwide, whether in rehabilitation to prevent atrophy linked to lack of physical exercise or in aesthetic medicine, its benefits have been proven. Athletes use this technique before intense training to prevent injuries.
If you want to get a toned buttocks and toned more quickly while minimizing effort, the muscle stimulators offered below will be very useful to you.
Buttocks workout : explanation
The gluteal muscles have great importance, their functions are directly linked to extension and external rotation of the legs as well as stabilizing the knees in extension.
THE gluteal muscles are the most powerful and largest muscles in your body, they connect all body structures. Aside from their important role and ability to develop strength, They have an important role because as indicated above, they are the muscles the most powerful of the body, taking care of it and exercising it very often involves an aesthetic goal.
Developing your gluteal muscles is essential in many sports, such as football, marathon running, and taekwondo. Because they play a vital role in leg extension, gluteal muscles must be trained regularly.
Of course, the glutes aren't the only muscles that give strength to the legs; the calves and quadriceps are also important.
Benefits of Muscle Stimulation
The benefits of electrical stimulation are numerous and recognized, such as improved blood circulation, natural increase in collagen levels, accelerated muscle recovery, firming of the skin and very effective against the "orange peel" appearance.
The objective of muscle electrostimulation is to tone and strengthen the fibers forming the whole muscle groups. Use electrical stimulation on your buttocks or on your entire body from the comfort of your home while carrying out your daily activities, or during your sports training in order to increase the intensity, consequently the results obtained will be more significant.
You can use electrostimulation for muscle strengthening but also to relieve pain or increase muscle recovery. Our products all feature a massage program to help eliminate lactic acid from your muscles.
Electrical stimulation for the glutes
The benefits of muscle electrostimulation are certainly numerous as we have stated above, you can improve the appearance of your muscles without effort but we strongly advise you to practice a physical activity in addition if this is not the case and if your health allows it.
To maximize the benefits of electrical stimulation, it's best to use it while exercising. When it comes to exercise, core strengthening may be enough to increase the intensity and get the most out of your stimulator; you don't have to do intense workouts.
Results of electrostimulation on your buttocks
Toning of your buttocks, gain in volume thanks to greater stimulation of your muscle fibers, helps reduce cellulite and the appearance of " orange peel ", better muscle recovery and blood circulation.
When it comes to cellulite, stimulation Muscle building should be accompanied by a healthy diet, and if possible, exercise. This technology will be of great benefit to you. valuable help to achieve your goals and improve your figure but contrary to what some competitors claim, electrical muscle stimulation is not a magic wand.
When you see the before/after users electrostimulation, several criteria must be taken into account such as diet and regularity.
Maintaining a good diet is essential so that the muscles are well nourished. Training is not limited to your electrostimulation and sports sessions, having a balanced and varied diet in proteins, vitamins, fruits and vegetables, minerals... will be essential for a muscle recovery optimal and will be beneficial for your health.
Regularity is also a key element to achieve your goals. It's like a sport, if your training rhythm is limited to two or three sessions per month, it is logical that the results will not live up to your expectations, for electrostimulation it's the same thing...
When you receive your product, set goals for yourself weekly and make sure you stick to them to get the results you deserve within weeks of your first use. Discipline is the key to success, persevere towards achieving your goals.
It is not a good idea to use electrodes only on your gluteal muscles. It is recommended to also work your quadriceps in order to develop your glutes more effectively. This will give you better results. much faster.
How long does it take to see results? ?
As scientific studies have shown, results will be visible after one month of use regular.
Frequency of use
We recommend 3 to 6 sessions per week per muscle group of stimulation, our electrostimulation devices take into account your level, you can gradually increase the intensity in order to have optimal comfort of use.
It is not recommended to stimulate the same muscle for more than 80 minutes per day.
Frequently asked questions about electrostimulation
Does electrostimulation hurt?
If you've never used muscle stimulation before, you'll need 2 or 3 sessions to get used to the sensations caused by the electrical impulses. Don't worry, electrostimulation doesn't hurt; you just need to increase the intensity gradually rather than set it to maximum.
Additionally, all our products are equipped with conductive gels placed on the electrodes to ensure painless use without minimizing the effectiveness of the stimulation.
Are there any risks of injury? ?
There is no no risk tear, you can increase the intensity of the electrical impulses as you wish. We do not recommend using a muscle suffering from tendonitis or injuries.
Does muscle stimulation activate metabolism?
Activating metabolism helps burn fat. When you do a medium and prolonged intensity effort, it causes the breakdown of fat cells and adipocytes producingadenosine triphosphate, or ATPThe release of this ATP into the bloodstream will provide the energy needed to contract your muscles.
By training with electrical stimulation, blood circulation will be improved in the area where you want to burn fat. With improved blood circulation, more ATP will be transported. Note, studies are currently underway to determine whether the higher ATP movement corresponds to a greater production of ATP within cellular mitochondria.
Is it dangerous for health? ?
Electrical stimulation is a risk-free practice and does not present no direct risk for users. However, there are some contraindications to be respected, for example, the presence of a pacemaker does not allow you to use an electrostimulator.
If you are pregnant, have epileptic or significant arterial disorders, ask your doctor for advice before ordering an electrostimulation device.
Do you really get results on your gluteal muscles? ?
In a word, yes. ! If you are skeptical of the results brought by muscle stimulation, remember that this technology was used in clinics and laboratories for years before being made available to you today.
You can tone and strengthen your glutes and the rest of your body with minimal effort. EMS (electrostimulation) technology is highly valued for its many benefits, particularly in the beauty industry for eliminating and preventing wrinkles on the face.
Scientific studies and numerous customer reviews attest to the effectiveness of muscle stimulation. Remember that the key to achieving your goals isn't just to order your gluteal stimulator, but to use it regularly—ideally 3 to 6 times a week—to achieve visible results quickly.
What exercises with a stimulator ?
As stated above, doing exercises for strengthen your buttocks with a device Electrostimulation will be more effective than doing a session without exercise. For example, you can do squats or simply climb two stairs at a time during the electrical impulses in order to stimulate your muscle fibers and therefore build muscle more effectively.
