To effectively sculpt these abs, the muscle fibers need to be used often, but above all correctly! If despite your efforts, you do not obtain the expected results, or have neither the time nor the motivation for a sports session, the use of a belt abdominal stimulation turns out to be effective, but be careful, there are some conditions to respect.
Below you will find the presentation of our new generation innovation designed to meet different needs as well as very useful tips to help you finally obtain concrete results.
Abdominal electrostimulation effective or not?
This is the question we receive most often because it's legitimate! When you look at certain advertising messages, you get the impression that a simple occasional session is enough to achieve a nice sculpted abdominal strap.
At Elec-tonic, we are transparent and do not sell dreams... Electrical stimulation has been proven for many years and has been proven clinically, these results are no longer in doubt.
Acquiring an abdominal belt is a very good start, but the first simple but effective piece of advice we recommend you follow is to use it at least 3 to 5 times a week.
Because according to a study carried out with 200 of our customers, the lack of rigor in the use of the abdominal stimulator is clearly the major concern: + of 48% !
In order to last over time, we advise you to set yourself a objective weekly and stick to it, write it on a piece of paper and hang it up if necessary or commit publicly in front of your loved ones are 2 tips that can help you keep your commitment.
Want to maximize your results? Follow these other tips below:
- Increase the intensity of your abdominal belt gradually every day
- If possible, practice also physical activity
- Increase your intake of OMEGA 3. For what ? Omega 3 contributes to the burning of fat, especially fat visceral also called “abdominal fat”!
There are omega-3 supplements available, and you'll also find them in many foods, such as salmon. Ask your doctor for advice before starting to take supplements.
- Consume lipids in moderation by cooking lightly.
- Eat slowly in order to eat just as much as you want.
To conclude this chapter, yes, using an abdominal belt will help you sculpt your abs, burn fat and tone your skin, provided you use it regularly*
“Joining a gym is not enough, you have to go there…. Ordering an abdominal belt is not enough, you have to use it”
*We recommend weekly use of 4 to 5 sessions of 20 minutes, increasing gradually the intensity session after session.
TONER'FIT, Is it really an effective abdominal belt?
In recent years, we have seen all kinds of abdominal stimulators, including a very popular model (black model below).
The problem of this type of abdominal belt is the lack of stimulation of the most difficult to target areas such as:
❌ Lower abs
❌ The obliques also called “love handles”
It is unlikely that you will want uniquely develop the rectus abdominis (front of the abs) and neglect your obliques and lower abdomen.
To provide complete stimulation of your abdominal muscles, we designed and manufactured the Toner'Fit abdominal belt. The only belt on the market with 10 electrodes to fully and effectively target each muscle fiber.
The equivalent of a 20-minute session is equivalent to more than 150 sit-ups and 30 minutes of swimming.
If you also want to tone the rest of your body, the Toner'fit pack includes 2 exported belts to target buttocks, thighs, arms or the pectorals !
Does electrostimulation hurt?
The more fat you have in your abdominal area, the gentler the stimulations you will feel. When you have lost visceral fat, the contractions emitted by the impulses will be more felt but bearable because we equip our products with conductive gels in order to avoid direct contact with the skin without losing effectiveness.
In addition, the intensities are adjustable, so you can gradually increase at your own pace. Electrical stimulation is also widely used in sports to to warm up the muscles gently and avoid injuries, especially in winter.
Rest assured, electrostimulation won't electrocute you (nice pun, right?), gradually increase the intensities and you'll be fine.
The stimulation is electrical, is it dangerous?
Our products are conform to current safety standards in order to provide you with high-performance products and safe use.
If you are in any of the following situations, do not use electrical stimulation:
- Pacemaker/heart patient
- Pregnant
- Epileptic
Apart from these three warnings, electrostimulation is a safe practice, used for many years, if you have any doubts, ask your doctor for advice.
Be careful of certain shops offering counterfeits of our products at lower prices, but without safety standards!
For example: the law requires that muscle stimulators cannot, when starting a program, be at the maximum level in order to avoid any damage to muscle fibers. This important safety standard is present in each of our devices unlike counterfeits.
An Abdominal Belt on the Couch, Effective or Not?
Yes, using an ab stimulator remains effective even when using it from your couch, but to get results, you'll need to use it more often (at least 5 times a week). It will obviously be much harder to tone your core by eating hamburgers every day.
For people with a busy schedule, using an electrostimulator is a very good alternative to use it while you go about your daily activities such as reading, cleaning, or at work.
And if I do sports, what’s the point?
Are you an athlete? That's perfect, and for your health, we recommend that you continue to exercise regularly!
If you are doing exercises to strengthen your abdominal muscles, using a abdominal electrostimulation belt you will be very effective to stimulate your muscle fibers by contracting them more deeply, and therefore your efforts will be rewarded more quickly.
If you do very little sport, using an electrostimulator during an exercise to work the abdominal muscles (core strengthening for example) or any other part of the body is recommended to increase your results tenfold!
Muscle aches Abs? Use your abdominal belt with a massage mode like the Toner'fit belt to eliminate lactic acid from your muscles and recover faster.
Conclusion
- Use electrical stimulation proves to be very effective if you use it regularly. Remember to increase the intensity gradually
- Effective in eliminating the cellulite, tone and sculpt your body and fight against the orange peel appearance.
- As part of a weight loss, you can Eliminate visceral fat faster by increasing your omega-3 intake. Choose a lower-fat diet if you want to see results. faster.
You want to put all the odds in your favor? Choose a new generation electrostimulation abdominal belt and try our 14-day trial Toner'fit innovation designed to target your entire muscle group effectively and provide you with visible results after only a few weeks!
